First, you need to figure out the real cause of your headache pain. One study found that of 100 people who believed they had sinus headaches, almost 90% actually seemed to have migraine headaches. Only 3% had headaches that were clearly caused by sinusitis.
Why the confusion? First, the symptoms of different headache types have a lot of overlap. Second, headaches and the common cold -- the most common cause of sinusitis -- are both quite common. When a person happens to experience both at the same time, he or she might naturally assume that they’re connected when it could just be a coincidence.
Given the confusion, it’s crucial to get the right diagnosis. Why? The right treatment for a sinus headache may do nothing for a migraine -- and vice versa. Without the correct diagnosis, you won’t necessarily be able to relieve your pain.
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